Workouts
Add / Edit Single Workout Set
Last Updated: Dezember 17, 2025Here you can add different sets to a workout. You have the following setting options: Style: Select the regular stroke or drill from the Drill Library. Mode: You can choose between distance and duration (more on this here). Set the distance or the duration of this set. Set the number of repetitions (reps). This means...
Auto-adjust Workouts
Last Updated: Dezember 4, 2022You can customize any workout to perfectly fit your needs with just a few clicks. Just open a workout and below the summary you will find the „adjust distance“ buttons. Each click increases or decreases the number of reps and therefore the distance and estimated time. First the sets are reduced or increased, whose records...
Automatic Workout Builder
Last Updated: Juli 11, 2023With the Workout Builder you can create your own personalized workouts with only a few clicks. You can start it by hitting the „+“ button on the dashboard or the workout section. Then select „create workout“, followed by „use Workout Builder“. First, decide whether this workout should be for open water or a pool. Then...
Create / Edit Custom Workout
Last Updated: Oktober 26, 2022Swim Trainer gives you the possibility to create your own workouts and to use them as a guided workout on your smartwatch (instructions for Garmin here and for Fitbit here). You can create a workout from scratch or use an existing one as a basis. For the latter just open a workout and choose the...
Distance vs. Duration Mode
Last Updated: Dezember 17, 2025Since our update in December 2025, you can choose between two modes when creating a pool workout: distance mode or duration mode. In distance mode, you set a specific distance for the set (e.g., 100 meters). Once you have completed the distance, press the button on your watch to finish the set. In duration mode,...
Guided Workouts
Last Updated: Juli 11, 2023Guided workouts allow you to take your workout plan into the pool or open water by connecting your Swim Trainer app with your smartphone. They are currently available for Fitbit and Garmin smartwatches. Pool Pool workouts give you a number of sets with a specific distance. Open Water The sets of open water workout do...
Workout Preview
Last Updated: August 23, 2023Here you get details about a workout. Besides the distance and the individual sets, you can also see how long the workout will probably take. Estimated Time shows the total time you will spend in the pool, including breaks between sets. The estimated active time only takes into account, how long you are activly swimming...
Workouts
Last Updated: Februar 21, 2023Here you find all available workouts as well as your own ones. If you tap on a single workout, you will see a preview. If you tap the plus button on the lower right screen, you can create your own workout or use the Workout Builder.